What roles do yoga, chants and gongs play in spirituality? What are the spiritual benefits of yoga, particularly Kundalini yoga? Kundalini yoga teacher Gwenn Ranbir Agiapal answers those questions in today's episode. Gwenn began her yoga studies and practice in 1974 and ultimately discovered Kundalini yoga. She became certified in Kundalini yoga in 2005 and is now a Level 3 Teacher Trainer. Listen in to hear her perspective on the meditative and healing effects of yoga, chanting and gong work. She also shares her Meditation Minutes.
Topics Discussed in This Episode:
Meditation Minutes
These are the effects of meditation over time.
Related Links
The Incarcerated Christian on Instagram
The Incarcerated Christian on TikTok
The Incarcerated Christian on Twitter
Gwenn Ranbir Agiapal website: https://www.yogalotusok.com/
Gwenn Ranbir Agiapal email: [email protected]
Annalise by Admiral Bob (c) copyright 2017 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/admiralbob77/56178 Ft: Kara Square
To overcome trauma, you first need to know that you have trauma and that there are things you can do to overcome it. But...
How and why does someone get into a cult when they’re not raised in one? What makes them join and what makes them stay?...
What’s it like reporting on religion for a large newspaper in America’s Bible Belt? Today’s guest, Carla Hinton, who has covered faith, religion and...
